Welcome to the Timetest
The Timetest is a personal assessment of your lifestyle compared to the average person from your age group.
Test Duration: 5 minutes
Based on data from the American Time Use Survey (2024) by the United States Census Bureau.



Instructions
The Timetest evaluates the most common routine activities
Sleep
Time Alone
Lessons
Work
Going Out
With Family
Public Transit
Personal Care
Each activity will have a brief explanation of it



Instructions
For each activity, select the answer that most precisely describes the time you invest doing it in a regular week
0 Hours
1-2 Hours (20 min p/day)
3-5 Hours (30 min p/day)
5-7 Hours (1 Hour p/day)
7+ Hours (1 Hour p/day)



Keep in mind
The Timetest is NOT a speed test and there are no correct or incorrect answers.
Analyze your most recent non-vacation week from Monday to Sunday.
Be as honest and accurate as you can.




Example Question
Let’s practice. How many hours of music do you listen to each week?